Bar Bulletin

Bar Bulletin

Pro Bono — An Experience in and Expression of Gratitude

June 2019 Bar Bulletin

By Anne Daly

Recently, I had the opportunity to participate in a group with some women friends to practice gratitude. Sounds easy? It was not. I discovered that intentional and meaningful gratitude takes effort. 

While it was easy to tick the boxes of things I am grateful for in my life, like my family, my health, my friends; it was more difficult to experience gratitude at a deeper level. Our group engaged in a weekly exercise that took some effort and thought. I was not successful at completing all of the exercises; however, I benefited from attempting to do so. 

For example, one...

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